Even if you feel healthy, your overall health report can give you a realistic picture of important parameters, advises Dr Divya Gopal.
Dietician Komal Jethmalani provides the right answer.
Signs such as blurred vision, dizziness, unusual hunger, nausea, dry mouth, shooting pains and loss of taste etc should be taken very seriously.
How do you bring about better nutrition consciousness in a society that is quite apathetic to excess consumption of salt, sugar and fats? asks Ambi Parameswaran.
The preventive aspect of cancer is strengthened under comprehensive primary healthcare through the Ayushman Bharat Health and Wellness Centre scheme by the promotion of wellness activities and targeted communication at the community level.
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
Gangster-turned-politician Mukhtar Ansari's brother alleged on Wednesday that inhuman treatment was given to him while being transferred to Banda jail from Punjab, saying it could have been better had he been shot dead at a road crossing.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides expert help.
As thousands of Meiteis and Kukis are in relief camps in violence-torn Manipur, a group of doctors that visited the state has expressed concerns about the issue of nutrition and mental health situation of the inmates.
'There is no reason why we should break this business up.'
Eat clean and chemical free for a happy and healthy heart, mind, body and soul, says Anang Agarwalla.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
This would be India's largest crowd-funded programme to help patients with a particular disease.
'I knew there was a huge business opportunity, but it was Dr Kalam who made me jump into it as an entrepreneur.'
Dietician Komal Jethmalani provides expert help.
Build something that customers love. And then sit back to enjoy it.
Dietician Komal Jethmalani provides expert help.
In Bengali 'jhal' means spicy and 'muri' means puffed rice.
Make this dessert the hero of your Diwali menu.
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
Here are six foods you must include in your diet that are healthy and will help you manage your weight better
And what it is doing to your body, asks nutritionist Komal Jethmalani.
An interesting, colourful, snack to serve guests.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
Think, says Nikita Puri, before you eat.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
While there may be quite a few substitutes to tomatoes, some of these options can be considered if you want to make changes to your daily consumption, suggests Sheetal Somaiya.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
If gum infection is ignored or not taken care of at an early stage, it could lead to heart disease, diabetes, respiratory ailments, or stroke, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.
Dietician Komal Jethmalani provides the answers.
Serving pilots question the Kozhikode plane crash report findings.
Dietician Komal Jethmalani provides the right answer.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
Sedentary lifestyle habits -- especially the ones that young working professionals have developed during the COVID-19 pandemic of being at home -- can lead to infertility, alerts fertility expert Dr Gunjan Sabherwal.
Here are some simple and important ways to control your blood sugar and live healthier.
